The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

It’s February, and we don’t need a groundhog (or, erm, a “weather reveal” cake) to tell us that the days are going to be cold and short for a while yet. It’s probably why many people say February is ...

Having an inspiring teacher in your life shows that your parents did a great job raising you to value education. They made it ...

Physical activity is essential for healthy aging, and more older adults need to start exercising and their care teams should promote gradual increases in activity, a new study shows. The report ...

Respiratory syncytial virus (RSV) is an infection that can be passed from children to adults. While most healthy adults with RSV infection usually can be treated at home, older infected adults may be ...

2025 — A new study has found older-looking brains in adults with sickle cell disease, helping to explain the cognitive challenges experienced by such individuals. A brain image from a healthy ...

Your parents passed along the invaluable wisdom that our connections sustain us, through good and bad. You know that ...

Kids and teens can also support their height potential through a healthy diet, exercise and proper sleep. Unfortunately for adults, once your growth plates close, there isn't much to do to gain ...