Karaitiana’s latest project, an intricately designed range of carpets inspired by the harakeke (flax plant), is more than just a commercial venture. It is an act of storytelling, a reclamation ...

Kids' lives today are becoming more and more sedentary. Jump rope can offer great exercise to keep both girls and boys healthy and active as they grow. Are you looking for some jump rope songs to ...

Flax seeds are small but packed with powerful nutrients that can support overall health. These tiny seeds have been used in traditional medicine for centuries and are now gaining popularity as a ...

Scientists have studied flaxseed oil for dry eyes due to its omega-3 fatty acid content. While there is some limited research supporting the use of flaxseed oil supplements, more studies need to be ...

There are many flaxseed benefits when it comes to better heart health. Check out how eating these tiny seeds can help you. View All Images There are many flaxseed benefits when it comes to heart ...

Tiny but mighty, flaxseed has quietly earned its place among nutritional powerhouses while avoiding the flashy marketing of trendy superfoods. These small brown seeds deliver an impressive array ...

And in recent times, from chia seeds, sunflower seeds, to flaxseed, there has been a major rise and awareness about adding seeds in our diet. But, how much of these seeds are good? And are they ...

A single rope had become anchored around the tail of the humpback. In January, BDMLR freed a humpback whale entangled in ropes at a Skye salmon farm. The animal was spotted in difficulty at ...

His work, which has already taken him on months-long research trips around the Pacific, now brings him face-to-face with the very plants that have shaped New Zealand’s history - particularly Harakeke ...