With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...
Starting is the hardest part! Getting out of a cosy bed ... Practice each component separately: the squat, the plank, and the jump, before combining them into a full burpee, according to India ...
This move involves holding a plank position while jumping your feet ... While it might not be the actual hardest abs workout ever, this is a great short session to add to your training routine.