Advertisement Harvard researchers created the AHEI in 2002 as an alternative to the U.S. Department of Agriculture's Healthy Eating Index, which measures how well people's diets stick to the ...

If your focus is to be healthy well into your 70s, one Harvard-backed diet recently won the top prize in a longitudinal study published in the journal Nature Medicine. A new study may have finally ...

A new study by researchers at Harvard TH Chan School of Public Health ... Ours takes a multifaceted view, asking, how does diet impact people’s ability to live independently and enjoy a good ...

going. When managing irritable bowel syndrome with constipation (IBS-C), it can be hard to know how to start building a diet that won’t trigger symptoms. “What you eat and how you eat is so ...

Irritable bowel syndrome self-care measures—such as dietary changes, stress management, and exercise—can provide short- and long-term symptom relief. Your healthcare provider may suggest home remedies ...

People whose dietary pattern more closely stuck to the Alternative Healthy Eating Index in middle-age had the greatest likelihood of good health in their 70s, researchers say. Adobe stock/HealthDay ...

“It’s never too late to make any changes in your diet,” Tessier said. Want to keep up with breaking news? Subscribe to our email newsletter. The Harvard Crimson The University ...

Harvard researchers created the AHEI in 2002 as an alternative to the U.S. Department of Agriculture's Healthy Eating Index, which measures how well people's diets stick to the federal Dietary ...

The research team found that, overall, maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and la ower intake of ultra-processed foods, was ...

Anne-Julie Tessier, of the University of Montreal and a visiting scientist at Harvard Chan School, added: “Our findings also show that there is no one-size-fits-all diet. "Healthy diets can be ...