For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

I had one of two cups of peppermint tea each day for a week and noticed that I was much more alert than usual. I have put ...

In today’s fast-paced world, where stress and anxiety have become common concerns, finding simple and effective ways to ...

A new study conducted by researchers from Northwestern University could have more consumers increasing their tea habit. The ...

Rooibos is an herbal tea that was historically used for medicinal purposes. Though more research on humans is needed, one 2016 study found that rooibos may have anti-allergy effects. Research from ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...