Having practiced a variety of alternative therapies for over twenty years, Cyndi Rai has found that healing means something ...

Dreams have provided scientific breakthroughs and are a source of transrational knowledge. Read on to learn how you can use ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to groundbreaking advancements in optimizing rest. This article delves into the ...

With its uniquely earthy architecture and wellness focused programmes, here’s what a stay at this property looks like.

Whether you believe in the energy of crystals or are awe-struck by their beauty, you can give these stones a sure try.

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Dr Deepti Sinha, lead consultant, Dept of ENT at the CK Birla Hospital, Delhi, said the 852 Hz frequency, part of the ...

The start of a new year can be a turning point for the health conscious as many explore the idea of incorporating new ...

Hu fully agreed. According to her, instruments used in sound healing can generally be categorized into two types: those that ...

Looking for something to do Sunday? There are non-Super Bowl options in the region. “There are a lot of like-minded people, l think, who want to do things that are a little healthier than drink beer ...