Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Forest bathing, developed by Dr. Qing Li, is a therapeutic practice that involves immersing oneself mindfully in nature, ...

The outcome was disappointing. Issuers of green and transition bonds typically aim for a “greenium”: a lower cost of borrowing, as green-minded investors agree to accept a slightly smaller yield than ...

The New Year’s resolution — an age-old tradition that remains alive and thriving. Every January, millions of people take ...

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...

Sagittarius Horoscope Today February 03, Monday: Today brings a wave of optimism and expansive energy for Sagittarius. Your ...

The world is changing rapidly, and with it, the way we think about wellness. Gone are the days when wellness was simply about ...

Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...