Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.

Protein plays a significant role in bone health by contributing to bone structure and strength. Young people should include ...

Ticks are harmful to people and pets, and often carry diseases like Rocky Mountain spotted fever (RMSF), ehrlichiosis and ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, procedures, or surgery. More often than not, the solution to a pain free back ...

Deep fried food is often tasty but at the same time it is high in calories. And that is the reason, people are often hesitant ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

As soon as the summer season arrives, our body needs more water. A lot of water is released from the body through sweat, so ...

Parenthood is a journey that starts with prioritising well-being. Adopting a proactive approach to health can create a more ...

Gut health is the most essential element which impacts your overall health in numerous ways, from gastrointestinal issues to ...

Fasting has been practiced for centuries, not only for religious and spiritual reasons but also for its profound effects on ...

The Alzheimer’s Association will offer a free webinar presentation titled “Healthy Living for Your Brain and Body: Tips from the Latest Research” on Thursday, April 10, from noon-1 p.m. Science can ...

Most people are falling prey to stress in this busy life. From youth to the elderly, everyone is seen to be troubled by ...