India’s rising middle class, with increased disposable incomes and evolving lifestyle aspirations, is more willing than ...

I’m not afraid of doctors. My absence from the medical world was not out of fear, but rather a result of complacency. I’m ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

by Seth Berkman After months of lifting, we recommend the compact, easy-to-use Core Home Fitness Adjustable Dumbbell Set for at-home strength training. by Seth Berkman It takes a shot glass’s ...

Journalists Jonathan Allen and Amie Parnes, authors of a new book about the 2024 presidential ... of staging a "cover-up" over Biden's health in a press conference on April 11.

but they are just as useful when it comes to achieving your health and fitness goals. "That extra bit of analysis and personalized coaching can be a total game-changer for smashing your goals ...

The Stuff That Moves Us and Why It Matters” (Algonquin Books, $29) which hit bookstores April 22, shares the stories, science ...

Never mind Ozempic, when are scientists going to invent an injection that stops you automatically spouting what your brain ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

Finding the right fitness tracker for you does not just tick a box, it can actively help you reach your health and fitness goals by monitoring your progress and helping you learn when to push ...

Researchers looked at the relationship between high-fat, high-sugar (HFHS) diets and first-person spatial navigation ...