It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
A new study may have finally answered the question "Which is the healthiest diet?" — at least when it comes to longevity.
Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...
Maintaining a healthy weight is crucial for heart health, as excess weight can lead to high blood pressure and heart disease.