Taneja then suggested a secret weapon – the mono diet. She told Arora to eat only moong dal based dishes for all three meals.

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...

Diets rich in plant-based foods, and fewer ultra-processed foods, is associated with healthy aging, a study has found. What ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

While it's important to eat a health balanced diet, some foods can interact with certain medications and prevent them from ...

A doctor has shared three foods he includes in his diet every day to support his health. Gut health has become a real ...

Calment married at 21, and gave birth to a daughter in 1898. Eventually, she outlived her husband, daughter, son-in-law, and ...

Many believe eating fruits on an empty stomach boosts digestion and aids weight loss, but experts reveal potential downsides.