But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Taneja then suggested a secret weapon – the mono diet. She told Arora to eat only moong dal based dishes for all three meals.

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...