A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

Fried chicken is one of the most popular fast foods out there. However, one fried chicken franchise notably lags behind the ...

As Americans become increasingly health-conscious, online grocery orders are shifting toward more nutritious food choices.

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...