Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Say yes to heart, gut, and brain health — without the caffeine crash.Key PointsMatcha offers a range of science-backed health ...

Matcha, green tea in powdered form, is winning the hearts of healthy lifestyle enthusiasts around the world. Its unique ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

Green tea is renowned as one of the healthiest drinks available. Research has shown that it is commonly associated with ...

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

For herbal teas, longer steeping times are needed to extract their full therapeutic potential. When choosing tea for daily ...

Keep your used tea bags to transform them into natural fertilisers and watch your garden spaces thrive by following these ...

South Korea's centuries-old tea-drinking traditions are deeply embedded in its culture, providing a glimpse into the nation's ...