With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ... 90 milligrams per day for adult men and 75 milligrams for adult women. Taking too much Vitamin ...

but more than half of American adults over 50 have poor bone health, especially women. That’s because hormonal changes that start in perimenopause accelerate bone breakdown. This can lead to ...

The study included data from over 175,000 Canadian adults without existing heart ... Charlie's – stock.adobe.com Overall, more women were found to have ideal health (9.1% compared to 4.8% ...

"Adult women and those who are assigned female at ... So, it's important to work with a provider experienced in evaluating multiple mental health conditions. If you're diagnosed with depression ...