While healthy aging is highly individual, a healthy and balanced lifestyle can help you maximize your later years. Drinking soothing tea, powering down electronics and taking an after-dinner walk ...

Aniston has no secrets or tricks for healthy aging — she says she just sticks to a few "basics" to feel her best. “I do the same thing I’ve been doing ... getting (exercise), good nutrition ...

How do you think about aging? Please leave us a voicemail (at 202-266-7701) with your name, your age, and your answers to the ...

Research shows daily blueberry consumption fights inflammation and chronic disease. Studies reveal the fruit's powerful impact on heart and brain health.

While aging is completely natural, picking a high-quality moisturizer hydrates and improves texture and tone throughout the process. To help you find the right product for your skincare routine ...

In a society that often associates aging with decline, simplicity might just be the secret to happiness, and actress Heather Graham, at 55, is a living proof.

A common misconception among the aging population is that exercise is unsafe and should be avoided. This is untrue and works against older adults' desire to achieve and maintain optimal health.

I frequently travel from Los Angeles to Hong Kong to help care for my aging parents. I've made the trip five times in the last 12 months, leaving my own family behind. Caregiving across continents ...

I'm currently caring for my aging parents, disabled brother ... Just a few years later, my father's health began to decline and there were signs of dementia — all while I had a third child ...

14, 2025 — Aging is a privilege ... Researchers have now created a landmark atlas of how healthy ... Disordered Eating and Certain Foods Linked to Higher Risk for Urinary Incontinence in ...