One twin followed a high-fat diet while the other ate high-carb. Their experiment will change what they eat before different ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

Nearly half of women say they want to improve their health and wellbeing …but a quarter don’t know how to boost their immune ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Improving brain function doesn’t have to involve complex routines or costly treatments. By making one simple change— can ...

Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men ...

The podcast features two best friends Yasmin Misner and Ilma Shahrene as they debrief dating, getting over your ex, levelling ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...