In an interview with NDTV, Eating Behaviour Psychologist Dr Kavita Bhatnagar explains how to improve our eating habits ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...

Experiencing career burnout can be incredibly challenging. It’s a feeling of being emotionally, mentally, and physically ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

is set to usher in a new era where complete health and wellbeing are tailored, accessible, and more interconnected than ever ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Scientists from The University of Texas Health Science Center at San Antonio have discovered a potential new drug that could ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

"Bread you're not going to use for a while can go in the freezer and it will keep. Vegetables can go into a freezer and be ...

Sweet potatoes are rich in beta-carotene and phytoestrogens plant compounds that mimic oestrogen Read this article to know ...