It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Takeaways from the week when I let EatingWell pick my meals. Reviewed by Dietitian Maria Laura Haddad-Garcia "Key Takeaways" ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Ollie Dog Meal Plans offer fresh, custom meals for your dog using real ingredients. Order from the official website in the US ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Discover how meal preparation transforms healthy eating from aspiration to reality. Approaches to efficient meal planning that save time and improve nutrition.

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Small, daily habits can make a big difference in how you feel and how your body works.” Also read | Live long and healthy: Follow these simple diet tips Small tweaks in our daily habits to bring big ...

There’s more to cancer treatment than chemotherapy and radiation. Your diet, believe it or not, also plays a vital role in ...

Proper diet and exercise are just what the doctor ordered when it comes to living a healthier and longer life, for us and our ...