A Super Bowl champion has died at the age of 51. According to Chapelboro.com, Matt Stevens played football for Chapel Hill ...

What you eat in your 40s, 50s and 60s may affect how healthy you are at age 70, Teddy reports. Adults who stick to diets rich ...

Watermelon is a refreshing and hydrating fruit perfect for summer, offering numerous health benefits. Packed with water, ...

Consistently eating plant-based foods while limiting animal-based and ultra-processed foods is linked with greater chances of ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

Strawberries are among the most nutritious fruits, rich in antioxidants and essential nutrients. They play a crucial role in ...

Open Streets, An event that encourages families to get outside together while promoting health and wellness, is happening on ...

Some research indicates that a spinach-rich diet can help keep arteries flexible and reduce blood pressure, both of which are ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

The nonpartisan advert encourages the public to get involved in local town halls and to be civil with peers. Images of the ...