A gastroenterologist also recommends spinach with citrus and garlic with honey. Did you know that some foods are more ...

These sweet-laden items could lead to spikes in blood sugar levels, prompt more cravings, and result in energy slumps, he ...

Stay cool and energized this summer with these Top 5 Healthy Foods that are perfect for beating the heat! From hydrating fruits to light, refreshing meals, these summer superfoods will help you feel ...

A cardio surgeon has shared a list of four foods he refuses to eat to help keep his heart healthy - and it might make you ...

Your liver works hard to filter toxins, so supporting it is important. According to studies from the National Library of ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

There is no better way to fight the various health disparities throughout this country than to get involved at the local ...

Before we get into the latest trends, it’s important to understand the role condiments play in your diet. On the plus side, condiments can make healthy foods more appealing. For instance, dipping ...

Cardio surgeon Dr Jeremy London has shared a list of four foods he avoids consuming to help his body stay as healthy as ...

Health experts are sounding the alarm that ... They advise: "It's generally a very healthy food to eat, but it's so high in vitamin A that it's best not to eat too much of it.