If our food system on the whole is making us sick, organic farmers provide the best medicine with healthy food.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

The Morris Healthy Eating team was organized in 2009 to make fruits and vegetables and other healthy foods more available and accessible on the University of Minnesota Morris campus, in Morris, and in ...

Look for foods high in nutrients and low in ingredients that do not provide nutrition. Many people do not get enough fiber, vitamin D, and iron, while saturated fat, sodium, and added sugars are often ...

Another leading diet for healthy aging was the PHDI, which considers both human and environmental health by emphasizing plant-based foods and minimizing animal-based foods. Higher intake of ultra ...