Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...

Oat milk can be a good substitute for cow's milk. It’s healthy, low fat, dairy free and vegan. All you need is a blender, rolled oats, water and 2 minutes of work. The result is silky smooth and ...

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

Start your day on a healthy note with these highly-rated breakfast recipes, which feature no more than five ingredients for ...

In today’s fast-paced lifestyle filled with work and stress, getting 7–8 hours of quality sleep is essential. Sleep not only ...

While milk has long been touted as the quintessential source of calcium, a wealth of equally potent and delicious ...

has claimed he wants to “Make America Healthy Again,” but pretty much ... it will suspend a quality control program that tests milk and other dairy products. The outlet cites emails from ...

and that’s good for consumers, processors, and farmers. “We want to make sure that we can offer the best of our products to consumers, so that includes kids in school, and includes anybody who is ...

If you want to eat more cottage cheese and make the healthiest choice possible, consider these tips: Reach for 2% milk fat: ...

To increase awareness of all of its nutrition education offerings across multiple audiences, including teachers and health professionals, and the health benefits of milk and milk products, Dairy ...

However, many store-bought ice creams contain adulterants and preservatives, which aren’t ideal for kids. If you’re looking to make a healthy, tasty ice cream at home that too without milk or sugar, ...