Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...

Emerging research shows that whole milk may have more health benefits than previously believed. Experts say whole milk can be ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

A sports enthusiast who enjoys good food and movies as well. So if one is open to trying different forms of liquid as a health benefit, another option on the list is turmeric milk. Yes ...

Choosing from the options in the milk aisle often involves trade-offs between health and climate. Cow milk production involves a lot of planet-warming emissions. Plant-based milk alternatives are ...

Emerging research shows that whole milk may have more health benefits than previously believed. Experts say whole milk can be a good choice in moderation. For decades, many American households ...

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

The array of potential health benefits associated with the consumption of soy milk ... while increasing high-density lipoprotein (HDL) cholesterol ("good" cholesterol). Additionally, soy milk is ...