Self-esteem is the cornerstone of emotional well-being for anyone, and for kids, it's crucial for healthy and balanced ...

Teaching kids to cook fosters the development of essential life skills, promises healthy eating habits, and boosts their self ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Dr Mohini says when kids spend too much time watching TV or mobile screens, they miss essential real-world interactions. This can slow down the brain's ability to process emotions and language, and ...

The free community event will take place at YMCA branches in Elizabeth, Rahway and Union, offering a variety of family-friendly activities.

Trump's actions on immigration, executive orders, spending, tariffs and the Department of Government Efficiency have alienated many Americans, who are concerned about his disregard for democratic ...

The same goes for iron. Your kids can get too much of a good thing. Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of ...

The donation will boost MaineHealth's "Bright Bodies" program, teaching children about healthy eating and exercise habits.

Nikki and Brie Garcia spoke candidly to Us about putting their health first and how they talk to their kids about nutrition ...

Kids in Madawaska are getting a hands-on gardening experience thanks to a Hannaford donation to MaineHealth’s Let’s Go!

Here are natural ways to improve your kid’s eyesight, including eye exercises, healthy habits, and proper screen time, to ...