If you’ve been listening carefully, you may have heard a teenager near you say it: “I’ll sleep when I’m dead.” Adolescent ...

From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.

Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety.

Getting enough high quality sleep is important for your physical ... Menopause is a great time to adopt healthy habits, such as getting regular physical activity and eating healthfully, if you ...

In summary, this large-scale study shows that getting consistent, high-quality sleep may play a critical role in preventing ...

The American Journal of Managed Care provides insights into the latest news and research in managed care across multimedia ...

Here are seven potentially kidney-harming habits to avoid: Common over-the-counter anti-inflammatory painkillers like ...

Maintaining a healthy liver starts with two simple habits: sleeping well and steering clear of junk food, emphasized Dr. S.K.

The American Heart Association (AHA) recently released a scientific statement urging doctors and individuals to pay closer ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...