Best vitamins for heart health - and the causes of heart disease explained - We consulted the experts to bust myths ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Hazelnuts are also a good source of vitamins like vitamin E, which plays a significant role in protecting heart health. Including hazelnuts in your diet regularly can help improve cholesterol ...

While supplements are designed to enhance health, too much can hurt your heart. Taking too much of certain vitamins and minerals can lead to abnormal heart rhythms, high blood pressure ...