Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress. But when someone who has crossed the 100-year mark speaks, the world ...

A woman who 17 months ago was told she had between five and eight months to live is to run the London Marathon. Wellness ...

We are not waiting, we are working. We are not fearful, we are focused. And with the help from our community, we will ...

Not all men living a double life suffer in the same way. Some, with narcissistic traits or a lack of empathy, might actually ...

New research has found that a party lifestyle will have an impact on your health by the age of 36 –and the side effects are far more troubling than having to spend the day in bed.

Learn simple tips for protecting your baby's eyes, including using dim lighting and limiting exposure to electronic devices.

When it comes to fitness, we often hear this one-size-fits-all kind of advice—“Run to lose weight,” “Jog every morning for ...

How your neighborhood could be hurting your heart. Learn how walkability and smart movement choices can protect your ...

Your Day: Today is set to be a calm yet productive day, Taurus. Focus on ticking off your tasks but leave room for ...

In the picturesque archipelago of Malta, where azure waters meet ancient history, the pursuit of work-life balance has become increasingly vital for residents seeking fulfilment in both their ...

Your Day: Today feels like an adventure waiting to unfold. Your confidence is on a high, so go ahead and take on new ...