A man’s healthiest lifestyle is one that includes plant-forward eating, moderate exercise, daily mindfulness/relaxation practice to reduce stress, positive relationships with family and friends, and ...

Healthy lifestyle and dietary behaviors appeared associated with reduced all-cause and cardiovascular mortality among men ...

Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...

I do believe it will help me live a healthier and happier life overall,” said one Petaluma resident who lost 119 pounds after ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...

Having occasional feelings of anxiety is a normal part of life ... eat a healthy diet, and limit alcohol intake. Patients who were counseled on heart medications and lifestyle modifications ...

Healthy lifestyle choices could help us live up to five years longer, regardless of our genetic makeup, a study suggests. As ...

We are not waiting, we are working. We are not fearful, we are focused. And with the help from our community, we will ...

In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and describing my own life experiences.