With multiple devices around us, screen time is increasing at an alarming rate. Expert shares foods and habits that protect ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

A new semester is a way to reflect, reset and refocus, whether it's to improve study habits, make new friends, or embrace ...

Clarissa See fell in love with the erhu, a traditional Chinese bowed string instrument, when she was in kindergarten. Six years later, she's also picked up the gaohu, Teochew opera, Chinese dance and ...

Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

The Miami Heat suspended Jimmy Butler once again on Monday, marking the third suspension in a span of just over a month. This latest punishment, which will carry through the NBA trade deadline on ...