In this chapter of the ‘Ask the Expert’ series, Dir. Kristy Yong, an international counsellor, gives tips to parents to keep ...

That's why it's important to highlight some of the small things happy couples do. As a therapist, I've seen a lot of the ...

If you have had a binge session, here are three things you need to do to maintain a healthy relationship with food and feel amazing after.

Healthy relationships are fundamental to our overall well-being, providing us with support, joy, and a sense of belonging. Whether it's a romantic partnership, a friendship, or family ties, ...

Because healthy boundaries are the core foundation of any healthy relationship. What Is a Boundary? First, let's review what boundaries are (and what they are not). Imagine that you have a bubble ...

Oilers veteran Jeff Skinner has struggled to find his place on the Edmonton Oilers this season, and recently opened up on ...

A relationship therapist shared the six key differences between being honest with your partner and being cruel to them under the facade of giving feedback.

If you’re in a relationship, then you’re likely already aware of the fact that conflict is par for the course. No matter how healthy your relationship is—nor how long you’ve been together ...

The process of recovering from this process takes time and hard work, but you can begin to overcome these patterns and find healthy, mutually fulfilling love and raise your relationship IQ.

It's become clear that General Hospital is heading toward a Lucky and Elizabeth reunion after all these years, but is that really such a good idea? Sometimes, high school sweethearts should remain jus ...