TRAVERSE CITY - Making sure you give yourself time to sleep is important for driving safety. According to AAA, losing one hour of sleep due to daylight saving time causes an increase in car crashes ...

As we settle into the new year, many of us are reflecting on our goals we made in January when declaring our New Year’s ...

A health expert has warned people who regularly wake up in the middle of the night to book an appointment with a doctor ...

IBS-C doesn’t have to limit your lifestyle. Strategies like being active and staying hydrated can help reduce your symptoms.

Police are on the hunt for a subway slashing suspect who allegedly attacked a man nodding off on board a Crown Heights train ...

Daylight Saving Time can disrupt kids' routines, making mornings tough. Dr. Erica Lee from Boston Children's Hospital shares tips to help families adjust smoothly.

Smart rings are designed to be worn all day, every day, and the Galaxy Ring is built exactly for that. It features an outer ...

Anecdotal evidence has long suggested that sleep problems are especially common for people with Moebius syndrome. Now, a new ...

Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

A doctor has warned about the health risks that are linked to waking up between 2am and 3am, after admitting it 'destroyed' ...