In the land of maple syrup, which bottle makes the grade? Browsing at the grocery store or sitting down for brunch, you’re ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Reducing American's consumption of high-fructose corn syrup could be as simple as ending the taxes that caused the switch.

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

"Key Takeaways" Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can ...

Plenty of foods are marketed as "healthy" but these healthy grocery items are a total waste of money, according to ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

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Gone are the days of overdoing it on over-the-counter painkillers for headaches and muscle aches. And don't even think about ...