Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...

Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...

Dietitians recommend starting the day with water, a protein-rich breakfast and exercise. If you sleep fewer than seven hours, ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

Haupt is a health and wellness editor at TIME ... We asked bean enthusiasts to share their favorite—and most surprising—things to do with beans. Drinking beans? Really?

While uncontrollable factors like age, genetics, and family history all play a role in the development of the neurodegenerative condition, new research shows there are some health factors you can ...

We asked bean enthusiasts to share their favorite—and most surprising—things to do with beans ... use the puree as a side dish or as a tasty, healthy base for meat, fish, or veggies.

Most oral and dental diseases are preventable, if you take care of your teeth and mouth. In-between visits to the dentist, ...

It’s not just about having money problems − it’s how you feel about those problems that matters most for your mental health.

However, research shows that your perspective regarding your financial situation can do more harm to your health than your actual financial circumstances – even as your savings dwindle.