On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...

Heart attacks stem from long-term unhealthy habits, but small daily adjustments can lower the risk. Protecting your heart ...

When Jacob deGrom picks up a rock -- a real one, not a baseball -- he doesn’t have to think about tossing it. Those are the ...

Barry Stein had ignored symptoms that started appearing in 1995, until he was diagnosed with stage four colorectal cancer.

The TV personality, author and podcaster is on a mission to empower us all to build resilience through daily habits.

A few hours spent outdoors nurturing a garden weekly provides physical exercise, stress reduction, vitamin D and more ...

Here are some genius things people with healthy savings do. If there’s one thing financially savvy people all have in common, it’s that they know the importance of making sure their money is ...

Recommendations for broad lifestyle changes don’t do a whole lot of good when you’re feeling terrible today and looking for ...

Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...

Robert F. Kennedy Jr. has big plans for the FDA if he's confirmed as Secretary of Health and Human Services. FDA Commissioner ...