Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Discover the gut health benefits of dal (lentils) compared to dahi (yogurt). Learn how prebiotics in dal may outshine ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

Whether you're entertaining guests or just craving a quick treat for yourself, this yogurt cake is the perfect choice.

Drinking large amounts of non-fermented milk may increase the risk of heart disease in women, according to new research ...

Adding fig oil to your morning yogurt is super easy. Take two tablespoons of plain or Greek yogurt in a bowl, then add one to ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...