Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are ...

Discover the gut health benefits of dal (lentils) compared to dahi (yogurt). Learn how prebiotics in dal may outshine ...

Whether you're entertaining guests or just craving a quick treat for yourself, this yogurt cake is the perfect choice.

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

It's a creamy, tasty addition to many meals and offers many health benefits. Sweetened yogurt is often served as a healthier alternative to ice cream or custard. Plain yogurt can be used instead ...

Drinking large amounts of non-fermented milk may increase the risk of heart disease in women, according to new research ...

Adding fig oil to your morning yogurt is super easy. Take two tablespoons of plain or Greek yogurt in a bowl, then add one to ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...