Nearly 14 million Americans live with arrhythmias. Learn to identify the warning signs of these common heart rhythm disorders ...

Oura offers a valuable lens into the subtle shifts your body experiences throughout your menstrual cycle. While the idea of ...

The term “fart walk” was coined by Mairlyn Smith, author of Peace, Love, & Fibre, and it refers to a post-meal walk where you ...

Oklahoma cardiologist Dr. TJ Trad was fast asleep on his flight from Uganda last month when a member of his team woke him up ...

The Powerbeats Pro 2 put fitness first, with a secure, comfortable fit and the addition of a heart rate monitor. There are ...

Hit your fitness goals with this discounted fitness tracker from Samsung with support for over 100 different sports ...

The Tactical Games has role-play elements, with participants crawling around in the dirt in fatigues and body armor, and the ...

High blood pressure, increasingly affecting younger adults due to lifestyle factors, often presents subtle early signs.

Microwalking, a health revolution involving short, intentional walks throughout the day, is gaining traction. These ...