HRV has long been used by elite athletes to dictate their training schedule and it has now become a "buzzword" among the ...

The sudden death of 28-year-old fitness enthusiast Katie Donnell, who regularly consumed energy drinks and caffeine ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

I shared about the benefit of having Havasu Regional Medical Center’s state-of-the-art cardiac unit available and how we can ...

The increase in heart attacks among the youth is an alarming trend that must be stopped immediately. India TV Speed News ...

Staying active is crucial for a healthy heart, and for retirees over 60, finding an exercise that's enjoyable, effective, and ...

Florida teacher and fitness enthusiast Katie Donnell died of a sudden heart attack at just 28 years old, and her mother ...

New study shows sitting more than 10 hours daily increases heart failure risk by 60% even with exercise. Learn 9 simple ways to protect your heart health.

Shrinking brain volumes have been linked to mild cognitive impairment and dementia, researchers noted. "This review shows ...

A new study suggests that your smartwatch could do more than just count your steps or track your heart rate—it might help ...

A brisk walk can increase heart rate, improve circulation, and help manage weight when practiced regularly. Both swimming and ...