When it comes to heart health, recognising the early warning signs can be life-saving. According to Dr Vithal D Bagi, Senior Consultant and Interventional Cardiologist – Apollo Hospitals, Bengaluru, ...

Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top shape, everything feels more manageable, whether you're chasing your kids ...

it is a sign that something is not right with your health. According to doctors, many conditions lead to cold fingers and hands—but if there are no colour changes, then it may indicate a heart ...