It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

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Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

If you’ve spent a lot of time outdoors in New England, you’ve likely crossed paths with, and probably stepped on, lichens.

(WSFA) - The Heart ... include: Food as Medicine - This program provides medically tailored meals, produce, and other resources to help sick individuals access and afford healthy food.

According to Dr Rakesh Rai Sapra, programme clinical director and head of cardiology at Marengo Asia Hospitals, Faridabad, more strenuous forms of exercise like marathon running are generally not ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...