Just make sure that these foods aren't taking over every meal, and try to add as many heart-healthy foods into your day as ...

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

If you want to feel good about what your next grocery trip will do for your heart health, you can grab items in these specific categories. Remember the food pyramid from back in the day?

Let me explain why the food pyramid doesn’t work – and how you can eat better for real results and lasting health. What is the food pyramid? The food pyramid was created to show people how to ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Choose from Food Pyramid Icon stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

Many studies have shown that omega-3 fatty acids are effective at protecting your heart as they lower cholesterol levels and help you maintain a healthy blood pressure. Along with salmon, you should ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.