This is the reason why we always recommend that weight loss should be a steady and gradual journey to allow the body to reset ...

Losing weight is a common New Year’s resolution, and many people are now turning to advanced weight-loss medications like ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

One of the lasting memories from my teenage years is what I now recognise as an obsession with weight control. Thin was in, ...