Losing weight is a common New Year’s resolution, and many people are now turning to advanced weight-loss medications like ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

Walking and gym workouts both offer cardiovascular and weight loss benefits but serve different fitness needs. Walking ...

Walking for 10 minutes after meals improves digestion, regulates blood sugar, aids weight loss, enhances mood, and supports ...

Two heart doctors share if you should be concerned about intermittent fasting heart attacks and weigh in on just who should ...

Bupa research has found three in four UK adults don't know their blood pressure, and half don't know their weight.

The nations growing obesity challenge particularly the rise in abdominal obesity is a call to action The key to better health ...

We generally tend to focus on different organs, but we forget that all the organs are internally connected. In this article, ...

Imagine starting the day with a simple ritual: the sweet, chewy 3 dates and the crunchy five almonds. This isn't just a quick ...

New research suggests that regular exercise may not be enough to counteract the harmful effects of prolonged sitting on heart ...

Your blood pressure can reveal a lot about your health, from heart and kidney function to potential risks for diabetes, ...

Even if you don't have access to a scale, you can still measure your horse's weight and calculate its body condition score.