This is the reason why we always recommend that weight loss should be a steady and gradual journey to allow the body to reset ...

Losing weight is a common New Year’s resolution, and many people are now turning to advanced weight-loss medications like ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

We generally tend to focus on different organs, but we forget that all the organs are internally connected. In this article, ...

New research suggests that regular exercise may not be enough to counteract the harmful effects of prolonged sitting on heart ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...