The Padres placed Merrill on the 10-day injured list Tuesday with a right hamstring strain. Merrill's hamstring has kept him out of the lineup since Monday, and he hasn't been recovering as ...

Over the 76-year history of NASCAR, thousands of drivers have cranked up their engines. However, only a select few have risen to the top and been given the distinction of being an all-time great.

One of the best ways to do that is by lifting heavy. Here are four tips and tricks to safely, and effectively, increase load to push you to your muscle-building goals. Conventional wisdom has long ...