It can happen after an injury or through normal wear and tear. Symptoms of a herniated disc may include neck or back pain and tingling, numbness, and/or weakness of one or both arms or legs, depending ...

The nucleus pulposus prevents bone to bone contact, reducing the possibility of injuries and pain. A herniated disc occurs when this soft inner core ruptures through a tear or hole in the outer layer ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

Improve joint motion in the neck with one swift crack, and you can ostensibly remove the pain. Many of the freshly cracked crow about the relief they feel. Twenty-nine percent of those who see a ...

These fearless actors risked it all for movie magic, proving that even Hollywood's biggest stars aren't immune to on-set ...

Brie has ruled out a Bella Twins return in the foreseeable future as she hasn't been contacted by WWE yet for an appearance ...

People with severe lower back pain or herniated discs may find push-ups aggravate their discomfort. Individuals with hypertension should be cautious, as the strain can spike blood pressure.

The NHS undertakes almost 2,000 operations to remove and replace neck discs each year. Known as anterior cervical discectomy and fusion, the operation to relieve pain and prevent possible ...

and the eventual herniated disk injury gave it validity. The same can be said for the first-round loss to the Panthers last season. He came off surgery, got overplayed and was dead where he stood ...

Springstead’s Damyn Szatkowski left the RP Funding Center in Lakeland feeling the sting of disappointment. Yes, he had just ...