Cholesterol levels are affected by various factors including unhealthy diets, lack of exercise, obesity, genetics, and ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep the heart arteries clean and healthy.

Here are some at-home exercises that can help improve your cholesterol levels in case they are unusually high.

Worried about your heart health? Try to add these 5 effective vitamins into your daily diet routine to keep the arteries ...

As for cholesterol levels, you ideally want your total cholesterol to be 150 mg/dL (over 200 mg/dL is considered high cholesterol). But you also need to know your LDL and HDL levels. While ...

This protein-fat bubble is called a lipoprotein. Total cholesterol should remain below 200 mg/dl, unless HDL is high. LDL should be lower than 130 mg/dl. HDL should be 35 mg/dl or higher.

A healthy gut plays a crucial role in cholesterol metabolism. Supporting digestive health with fibre-rich foods and ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day led to a rise in LDL of ...

A daily routine can help to achieve fitness goal you desire. Consistency can help you reduce cholesterol naturally.

Sometimes low triglyceride levels can occur with high LDL (bad) cholesterol levels, which often indicate a higher heart disease risk. If low triglyceride levels lower heart disease risk but high ...