A groundbreaking study from Harvard University, published in JAMA Network Open, has uncovered that moderate alcohol ...

If you're keen to keep cardiovascular health in check, you may want to cut down on a certain food that is commonly enjoyed by ...

However, new research just might challenge that notion.According to a new study from Luke’s International Hospital in Tokyo, ...

The traditional Indian household staple is once again catching the internet’s eye. While some say it’s a fat burner and is ...

Avocados are packed with heart-healthy monounsaturated fats, which help reduce bad cholesterol levels. With around 10 grams ...

The Olympic gold medallist urged the public to face up to their health concerns following the tragic death of a friend ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

Peripheral Vascular Disease (PVD) is a common complication for those with diabetes, significantly impacting blood flow and increasing the risk of severe complications like infections, ulcers, and in ...

Olympic gold medallist Sally Gunnell has opened up about a 'wake-up call' she and her husband, John, received after a friend ...

Switching to fennel water with chia seeds during summer could be beneficial due to their high nutrient content. This healthy ...