A groundbreaking study from Harvard University, published in JAMA Network Open, has uncovered that moderate alcohol ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day led to a rise in LDL of ...

Can the saying ‘eat breakfast like a king’ also be applicable if you are suffering from high cholesterol levels? Turns out, ...

As for cholesterol levels, you ideally want your total cholesterol to be 150 mg/dL (over 200 mg/dL is considered high cholesterol). But you also need to know your LDL and HDL levels. While ...

Cholesterol levels are affected by various factors including unhealthy diets, lack of exercise, obesity, genetics, and ...

If you're keen to keep cardiovascular health in check, you may want to cut down on a certain food that is commonly enjoyed by ...

Physical Activity: Engaging in physical activity not only burns calories but also helps improve HDL (high-density lipoprotein ...

It's said 86 million Americans have high cholesterol. Here's an important heads-up for statin users in two U.S. regions.

The traditional Indian household staple is once again catching the internet’s eye. While some say it’s a fat burner and is ...

Cholesterol control: 6 lifestyle tips to manage LDL and reduce plaque build up during ... Night shift workers at high risk, may develop infection like ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.